Hambleton Athletics & Running Club

Billy GOTY

9th September 202225th October 2024 By Chris LeesNo Comments

AWARD: "Billy GOTY" for male performance CLUB PRINCIPLE: COACHING LED This award recognizes outstanding performance (GOTY - Greatest Of The Year) by a male athlete. How is a winner chosen? It is based on how close athletes get to their event's national record (if available). The calculation looks at the difference between the record and the athlete's season personal best, and compares this to the record itself. The records used are at the end of each period (1st September), and are age graded. The record data is based on that published by England Athletics and the British Masters Athletics Federation. Athlete performance is based on England Athletics data published on The Power of 10. To receive this award, you must: Be a current adult member. Attend the minimum number of sessions in the award year - 25 for running members / 15 for athletics members. Be a member at the time of any qualifying performances....

Nanny GOTY

9th September 202225th October 2024 By Chris LeesNo Comments

AWARD: "Nanny GOTY" for female performance CLUB PRINCIPLE: COACHING LED This award recognizes outstanding performance (GOTY - Greatest Of The Year) by a female athlete. How is a winner chosen? It is based on how close athletes get to their event's national record (if available). The calculation looks at the difference between the record and the athlete's season personal best, and compares this to the record itself. The records used are at the end of each period (1st September), and are age graded. The record data is based on that published by England Athletics and the British Masters Athletics Federation. Athlete performance is based on England Athletics data published on The Power of 10. To receive this award, you must: Be a current adult member. Attend the minimum number of sessions in the award year - 25 for running members / 15 for athletics members. Be a member at the time of any qualifying performances....

Mighty Oak

9th September 202225th October 2024 By Chris LeesNo Comments

AWARD: "Mighty Oak" for improvement CLUB PRINCIPLE: COACHING LED As a coaching-led club, one of the things we value is improvement and progress. This award recognizes that progress in athletes that from a small acorn have become mighty oaks. How is a winner chosen? It is calculated based on how much closer to the event's national record (if available) the athlete has managed to get compared to the previous year. To ensure this is a fair comparison, the same record performance is used to compare both last year's and this year's performances. This is to avoid a change in age grouping having a disproportionate effect on improvement. The athlete must also have taken part in a minimum of five events conducted under England Athletics rules in both years. This is to avoid a single, unrepresentative performance skewing the results. The records used are at the end of each period (1st September), and are age graded. The record data is based on that published by England Athletics and...

Latest C25K Success

2nd August 20222nd August 2022 By Sara SherwoodNo Comments

Hambleton Athletics and Running Club’s most recent Couch to 5K programme finished with a superb graduation run set in the stunning grounds of Fountains Abbey on 23 July, at the weekly Parkrun held there. The culmination of the ten week programme offered the newly-fledged runners the chance to run a continuous 5K with the support and encouragement of a number of club members, alongside coaches Alice Inglis and Gemma Wardle - all under the watchful eye of Head Coach, Chris Lees. It was certainly a beautiful morning for it and emotion ran high as a dozen graduates crossed the finishing line, especially so for those who were first-time runners. Chris Williams explained that HARC’s programme had not only turned a complete non-runner into a runner, but also into a person “that actually enjoys it now!” High praise indeed. Chris went on to say “If you are toying with the idea of starting or restarting running for fitness and fun, do it with HARC. You...

Dragon Boat Racing

19th June 202219th June 2022 By Sara SherwoodNo Comments

Team HARC has been out fundraising again. Not running this time – but Dragon Boat Racing! Paddlers headed over to North Yorkshire Water Park last weekend to pit themselves against 24 other teams in an exciting challenge orgainsed by the Rotary Club of Scarborough Cavaliers. Ditching the usual HARC blue running kit for the green and gold of Dementia Forward, the intrepid dragon boaters have managed to raise a fantastic £1,148 so far. Chair Gemma Wardle congratulated everyone involved saying “HARC members, friends of the club, and Dementia Forward volunteers worked so well together to support a great cause. We had a brilliant day of paddling and laughter.” Winning the first heat, Boat 23 continued to better their times across the challenge – no doubt buoyed by the theme tune of Hawaii Five-O - but unfortunately just missed out on a place in the grand finale. Losing didn’t matter, though, at such a friendly, well-organised and safe event, and it is testament...

Congratulations Head Coach

16th June 202215th September 2023 By Sara Sherwood1 Comment

Hearty congratulations to Chris Lees who has now received the final jigsaw piece in a much longer than expected journey to his Athletics Coach license (the 'small' matter of a global pandemic may have delayed things for a time). Still specialist in Endurance, Chris has added Athletics Coach/Throws to his coaching qualifications. Chris says "Massive thanks to Glen Hilton for his support and help throughout, and to the athletes at Hambleton Athletics & Running Club and Allerton Junior Athletics Club without whose help I literally couldn’t have done this."...

Congratulations Craig Keedy!

7th June 20227th June 2022 By Sara SherwoodNo Comments

Sunday 29th May saw the long-awaited return of the Northallerton 10K – a mainly uphill, local race that was well-supported by HARC members with plenty of PBs and personal goals being met. Special mention must go to Craig Keedy, who secured first place for his age category in a time of 37:56. It would seem he’s making a bit of a habit of this now, with it following his 1st in age category at Wakefield 10K on 20th March – another ‘undulating’ course, and again in Bridlington at the 5 Mile Dash in April. Congratulations Craig! Very well deserved recognition for your commitment and resilience in training...

Scarborough Dragon Boat challenge

6th June 202215th September 2023 By Sara SherwoodNo Comments

HARC are very proud to be raising money for Dementia Forward at this year's Scarborough Dragon Boat Challenge on Sunday 12th June. It I’m sure many of us have been affected by dementia - it is a very challenging set of diseases (including Alzheimer’s) that can be distressing for the person with dementia and those family and friends around them - caring for and supporting them. Dementia Forward is the only charity commissioned to support people affected by dementia in North Yorkshire. It relies on donations for half of its resources to provide amazing and innovative support, including pioneering work to support those affected by young onset dementia. We would like to say a big thank you to River Mountain Experience and the brilliant David Adams for the training he gave some of our team, as well as the Rotary Club of Scarborough Cavaliers for the generosity and organization of the event. Please help us raise as much as possible for this great cause...

NYSD Cross Country – Relays in South Park Darlington

7th April 20227th April 2022 By Sara SherwoodNo Comments

Last Sunday saw the grand finale of the North Yorkshire and South Durham Cross Country League, and HARC fielded both a men’s and women’s team for the Road Race Relays. Following the Parkrun route at Darlington’s South Park, each runner completed 2 laps in a team of 3 and 4 respectively. On a baking hot day – for March – there were no complaints about the mud, rain, hail or snow this time! But running in unseasonal heat did present its own challenges and what would cross country be if there wasn’t the weather to moan about…Thankfully, all those who ran were able to smash their own personal goals for the race and some achieved PB or season best times to boot. Team Manager Chris Lees was delighted with everyone’s efforts, commenting how proud he was and that he couldn’t wait for next season. “It was also brilliant to have so much support from HARC too,” he added. From a...

Askquith Trophy

5th April 20225th April 2022 By Sara SherwoodNo Comments

It will come as no surprise to our members that our illustrious Head Coach, Chris Lees, has been honoured for his volunteering again! In addition to the Queen’s Award for Volunteering Service awarded to Dementia Forward, and England Athletics’ recognition for Innovation in Athletics and Running At Home, Chris has now picked up the Askquith Trophy at Bedale Sports and Community Club where he is a trustee. This is presented for greatest service to the club and was in recognition for his help and guidance during the pandemic. Congratulations Chris! We’re delighted for you and so pleased you are ‘one of our own’...