
Latest C25K Success
Hambleton Athletics and Running Club’s most recent Couch to 5K programme finished with a superb graduation run set in the stunning grounds of Fountains Abbey on 23 July, at the weekly Parkrun held there.
The culmination of the ten week programme offered the newly-fledged runners the chance to run a continuous 5K with the support and encouragement of a number of club members, alongside coaches Alice Inglis and Gemma Wardle - all under the watchful eye of Head Coach, Chris Lees.
It was certainly a beautiful morning for it and emotion ran high as a dozen graduates crossed the finishing line, especially so for those who were first-time runners. Chris Williams explained that HARC’s programme had not only turned a complete non-runner into a runner, but also into a person “that actually enjoys it now!” High praise indeed.
Chris went on to say “If you are toying with the idea of starting or restarting running for fitness and fun, do it with HARC. You...