Sara Sherwood, Author at Hambleton Athletics and Running Club

Escrick 10k

22nd August 202131st August 2021 By Sara SherwoodNo Comments

Two members of HARC took part in the 10K multi-terrain course starting and ending at the Escrick Village Green on Sunday 22nd August. The 10k was a flat and scenic course, running on roads, paths and bridleways within the Escrick Park Estate. Alice Inglis earned a 10k PB, finishing the race in 01:09:57. She said, “I was nervous about my first solo race but I found out that Craig was also taking part and he was a great support to me. Although I ran on my own, it was good to know someone else was there from the club to see me in at the end. I think that learning about the psychology and science of running as part of the intermediate programme really made a huge difference to my mental attitude at this event and contributed to my unexpected PB. Great race and never expected to still be running almost a year after starting the Couch to 5k programme – it’s...

Sessay Swift 6K

18th August 202131st August 2021 By Sara SherwoodNo Comments

Six members of Hambleton Athletics and Running Club (HARC) took part in the ninth Sessay Swift 6k, organised by Thirsk and Sowerby Harriers, on Wednesday 18th August. The 6k route was a flat and fast one lap race, starting and finishing in the lovely village of Sessay, near Thirsk. HARC member Bridget said, “I was so nervous as this was my first race with team HARC. There was such a buzz around the place with runners, marshals and spectators. It was a fabulous route with lots of people cheering everybody on along the way. Fab night, great atmosphere and I got 2 PBs to top the night off. Thanks, Team HARC!” Brilliant results for HARC on the night with Kay Kelly coming 11th in her age category with a time of 28:53, which included a 5k PB. Bridget Maidwell also bagged herself a 5k PB and finished in a great time of 41:04. Great effort from all the runners and definitely a race...

Cod Beck

15th August 202117th August 2021 By Sara SherwoodNo Comments

Hambleton Athletics and Running Club enjoyed a fantastic morning running around the Cod Beck area. The Couch to 5k group continued their programme with a run around reservoir, enjoying the beautiful scenery it has to offer. The shorter trail route, led by Alasdair, covered a distance of 4.5 miles, running past the waterfall and the Lady Chapel which was built by monks from nearby Mount Grace Priory in the 15th century. The longer trail route, led by Chris, took in the sights of the Cleveland Way, Osmotherley and Ruebury, before heading back through Arncliffe Wood with the reward of a long gentle descent back to the car park to complete 7.1 miles. Amazing efforts from everyone with lots of fun, laughs and wonderful viewpoints along the way. The morning was finished off with a lovely roast dinner at the Queen Catherine Pub in Osmotherley. ...

York Chocolate 10k

8th August 202117th August 2021 By Sara SherwoodNo Comments

Members of Hambleton Athletics and Running Club (HARC) took part in the York Chocolate 10k on Sunday. The sell out event was back for a fourth year, with two laps of the Knavesmire, overlooked by Terry's Clock Tower, the grandstands of York Racecourse and Goddard's (once the home of the Terry's of York Family). HARC had a brilliant morning and all runners were rewarded with a goody bag full of chocolates, homemade cakes and a fabulous bespoke Willy Wonka inspired medal. A couple of members achieved personal bests, giving them the opportunity to ring the ‘PB Bell’ and receive a special badge. HARC Chair Ruth Hancock participated in the event and said, “It was fabulous to see the sea of HARC blue around the course and so helpful to have a support crew cheering us on! Congratulations to everyone who took part; although flat, it was a challenging course due to the ever-changing weather and terrain. Great atmosphere, goody bag and medal...

Darlington 10k

1st August 20219th August 2021 By Sara SherwoodNo Comments

Hambleton Athletics and Running Club members Charlie Villers and Phill Heward recently took part in the Darlington 10k. More than 2,000 runners set off to complete two laps of the town centre course in what has become a popular event for runners of all levels. Darlington Borough Council worked with the Rotary Club of Darlington to organise the event which supports two nominated charities: Bright Red and County Durham Community Foundation. Phill said, “The atmosphere on the day was really friendly and lots of runners were supporting each other during the race. The crowd along the route made lots of noise to help keep motivation high.” Both our runners completed the 10k run in very impressive times – Phill crossed the line in 53:54, with Charlie close behind in 55:25. A huge well done to both runners! ...

Thorp Perrow 5km Fun Run

1st August 20219th August 2021 By Sara SherwoodNo Comments

HARC members took part in another family-friendly fun run through the beautiful Thorp Perrow Estate on Sunday 1st August, an event organised in association with Bedale and Aiskew Runners. The 5k route was across private land and public footpaths, following tracks through beautiful woodland and grassland, amid stunning scenery. A brilliant morning for all involved, with the same positive and fun atmosphere. HARC would like to say a big thank you to the Thorp Perrow Estate and Bedale and Aiskew Runners for organising another wonderful event. ...

Eastbourne Track and Field Session

31st July 20219th August 2021 By Sara SherwoodNo Comments

Another great training session for HARC members at the athletics track on Saturday 31st July! As always with HARC, everyone was welcome and all abilities were catered for – from track veterans to those who had never experienced running on a track before, and from those wanting to try the throws and jumps to those developing their techniques. As well as the 800m and 100m running events, there was also a chance to learn the basics of long jump and high jump, as well as trying javelin and shotput. Thank you to Head Coach Chris Lees for organising such a fun training session and teaching HARC members some new athletic disciplines. It was lovely to see our new Couch to 5k group at the venue too, taking a sneak peek at the kind of sessions they can look forward to when they complete the programme. ...

Parkrun is back!

24th July 202115th September 2023 By Sara SherwoodNo Comments

It was wonderful to see Parkrun return on Saturday. The event took place in more than 500 parks and green spaces across England for the first time in 16 months, following its suspension due to Covid-19 restrictions. Ten members of Hambleton Athletics and Running Club took part in the fabulous run at Northallerton. For some, it was their first ever Parkrun and for others it was just fantastic to be back seeing other members of the community out running and volunteering again. The atmosphere was upbeat and positive, with lots of smiling faces; the support and encouragement from fellow runners, volunteers and passers-by was astounding. Sara Sherwood, a HARC member returning to Parkrun, said, “I think that coming together in the great outdoors and moving together as part of our communities is so important, and it’s great to have that back. There are so many reasons to take part – to get fitter, lose weight, beat last week’s time, to see people…...

🏅HARC MEMBER COMPLETES RACE TO THE STONES 100KM ULTRA MARATHON 🏅

10th July 202124th July 2021 By Sara SherwoodNo Comments

On Saturday 10th July, Nick Wilson, a member of Hambleton Athletics and Running Club, completed the demanding 100 km “Race to the Stones” endurance event. This was part of the 2021 Threshold Trail Series, which offers a number of races for experienced entrants. Nick’s choice was the 100 km course along the Ridgeway, Britain’s oldest path, that navigates Wayland’s Smithy, the famous Uffington White Horse, and Barbury Castle, before finally reaching the iconic Avebury Stone Circle. The route follows in the footsteps of travellers from more than 5,000 years ago and takes in some incredible scenery, including views of Bronze Age hill forts, Neolithic burial chambers, and Roman river crossings. Nick completed the 62 mile course in an impressive time of 14:43:32, placing him 452nd out of 1,281 finishers. Hambleton Athletics and Running Club would like to congratulate Nick on completing this hugely demanding and challenging ultra-marathon. We can’t wait to see what he takes on next! ...

Thorp Perrow 5Km Fun Run

4th July 202115th September 2023 By Sara SherwoodNo Comments

Thorp Perrow 5km Fun Run Hambleton Athletics and Running Club (HARC) members took part in a family-friendly fun run through the beautiful Thorp Perrow Estate on Sunday 4th July, an event organised in association with Bedale and Aiskew Runners. The 5k route was across private land and public footpaths, following tracks through beautiful woodland and grassland, amid stunning scenery. This was a fantastic morning for all involved, with a positive and fun atmosphere. After the run, homemade scones with jam and cream went down a treat thanks to HARC member, Sarah. HARC would like to say a big thank you to the Thorp Perrow Estate and Bedale and Aiskew Runners for organising such a wonderful event. ...