Eastbourne Track and Field Session
Another great training session for HARC members at the athletics track on Saturday 31st July!
As always with HARC, everyone was welcome and all abilities were catered for – from track veterans to those who had never experienced running on a track before, and from those wanting to try the throws and jumps to those developing their techniques.
As well as the 800m and 100m running events, there was also a chance to learn the basics of long jump and high jump, as well as trying javelin and shotput.
Thank you to Head Coach Chris Lees for organising such a fun training session and teaching HARC members some new athletic disciplines.
It was lovely to see our new Couch to 5k group at the venue too, taking a sneak peek at the kind of sessions they can look forward to when they complete the programme.
...