Another great training session for HARC members at the athletics track on Saturday 31st July!
As always with HARC, everyone was welcome and all abilities were catered for – from track veterans to those who had never experienced running on a track before, and from those wanting to try the throws and jumps to those developing their techniques.
As well as the 800m and 100m running events, there was also a chance to learn the basics of long jump and high jump, as well as trying javelin and shotput.
Thank you to Head Coach Chris Lees for organising such a fun training session and teaching HARC members some new athletic disciplines.
It was lovely to see our new Couch to 5k group at the venue too, taking a sneak peek at the kind of sessions they can look forward to when they complete the programme.