Our next Couch to 5k is starting on Tuesday 6th April and registration is now open! You can find further details and register by visiting https://harc.uk/c25k.

The programme is suitable for complete beginners and those returning from injury. The sessions will be offered in-person from our Stokesley hub (and in Bedale/Northallerton if there is demand). You can also join in via Zoom (from anywhere!), and this will be the method of delivery for everyone if Government plans change and Covid restrictions at the time do not allow us to meet in groups.

If you have any questions at all, please get in touch – coaching@harc.uk.

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