Relaxing with Sound Bath Therapy

Relaxing with Sound Bath Therapy

By Gemma WardleNo Comments
We like to offer our members a broad range of experiences through our social calendar. Our most recent opportunity to try something a little different was a ‘sound bath’ with Angela Smith Therapy. Described as a holistic therapy that taps in to the healing vibrations of music and frequencies, the session involved us getting comfy on mats, cushions and blankets while a variety of instruments were played around us. A very interesting and relaxing experience to recharge us ready for a week of running! Thank you, Angela - we all slept very well after the session!...
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Record HARC Attendance at Northallerton 10k

Record HARC Attendance at Northallerton 10k

By Gemma WardleNo Comments
Despite being a tough race with a huge hill, Northallerton 10k never fails to attract plenty of HARC runners. This year, a record 41 Team HARC athletes took part, meaning we had more runners than any other club! The event is always well-organised and the race director even arranged good weather for the 2025 run, a welcome relief for runners and supporters alike after last year’s torrential rain. Our runners had a wide range of goals for the day with some seeking a PB, others hoping to achieve a particular time, several aiming to conquer their first 10k (and first ever race for some!), and a fair few just out to enjoy the run. And whether sprinting to the finish line or run/walking the whole way, we’re proud of every single one of them! Congratulations, everyone! And a big thank you to our support crew who stationed themselves around the course as well as at the start/finish area to give Team HARC strategic...
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HARC does Taskmaster Season Two

HARC does Taskmaster Season Two

By Gemma WardleNo Comments
Season Two of ‘HARC does Taskmaster’ culminated in the live finale last month. Five of our bravest HARC members faced a series of hilarious tasks set out by our Taskmaster (Head Coach, Chris Lees) and his long-suffering assistant, Little Katy “Bamber” Foster. This year, the contestants had to put their artistic skills to the test via Strava, with some very questionable results and estimate the Taskmaster’s height… in beans, with some even more questionable results! Emma Haresign will never hear the last of the characters in her backwards video… beep, boop, boo, bop! Erin Marley made a rod for her own back, bringing a homemade HARC scarf for the prize task… now everybody wants one so watch out in the club shop for details of how to order! 😜 Kate Stead’s spud and skewer tower in the grand finale was truly impressive and won by, well, several centimetres. Nick Wilson’s (unbelievably successful!) attempt to mime ‘duck-billed platypus’ will stay with us all for a very...
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Blazing through London Marathon 2025

Blazing through London Marathon 2025

By Gemma WardleNo Comments
London Marathon 2025 was the event’s 45th birthday. And a record-breaking one at that. The number of runners topped 56,000 and there were about 800,000 supporters lining the route to cheer them on. Our club place this year went to Sara Sherwood, selected by the infamous spinner of marathon destiny at our Awards Night. Sara couldn’t wait to get going with her training and started in plenty of time to allow for any hiccups along the way. Although she described the training as tough, she stuck to her plan and by race day was fully-prepared for her first ever marathon. Sara was joined at the start line (or in a nearby pen at least!) by fellow HARC members Richard Slade, Nick Wilson and Dan Farrington. Sara said, “The sun blazed overhead as I stood at the start line, surrounded by thousands, yet lost in my own storm of nerves and hope. Six months of relentless training, early mornings, sleepless nights – all...
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Super Turnout for Snape 5k & 10k

Super Turnout for Snape 5k & 10k

By Gemma WardleNo Comments
Another great turnout for a local event! The annual Snape 5k and 10k has become a firm favourite in our race calendar, with no less than 20 HARC runners competing this year. The morning started with many shivering at the registration desks and rain showers threatening. However, once the running got underway, the temperature rose and the rain stayed away – perhaps a blessing and a curse! This event was particularly special for Annabel MacGregor, who has volunteered at Snape for several years prior to challenging herself to run the 10k. She said, “I’ve been wanting to run one of the races in Snape since 2021 when I first helped manage the 10k finish line. I finally managed it in 2024 - it was lovely to start and finish in my village and run past my house. Running over the finish line was brilliant with so many of the club members and marshals there to give me a cheer. Can’t wait to...
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HARC Angels put the fun in fundraising!

HARC Angels put the fun in fundraising!

By Gemma WardleNo Comments
Hambleton Athletics and Running Club undertake a 5km challenge in support of a different local charity each year – and through the power of social media, a number of non-club members also take part virtually. Congratulations and a massive well done to all those who ran or walked (on two legs or four!), in order to raise £300 for Hambleton Foodshare this year. Lots of club members opted to use their ‘Christmas Lights Run’ in Bedale to complete the 5km,  donning angel wings, haloes and Santa hats to add to the fun. Max the greyhound was delighted with his medal! Max’s owner and club member Michael Bonner had this to say: “Our whole family took part in the HARC Angels event. I walked 5km while my wife ran hers with the club. Even the dog managed to complete a 5km walk! It was good to be able to help out such a great cause at a time when their services are...
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Swainby Sweep Trail Race

Swainby Sweep Trail Race

By Gemma WardleNo Comments
Members of our club attended the Swainby Sweep Trail Race on Sunday. After months of cancelled events, it was fantastic for athletes to experience the return to a race atmosphere. Eight runners, including some of our Stokesley based members, braved the snow and wind to tackle the challenging trail event, taking in views of the Yorkshire Moors and across to the Dales. Sunshine prevailed, despite the early snowfall that led to the rerouting of the 16 mile race. Runners who had entered that distance were instead asked to complete two laps of the seven mile course – two miles shorter, yes, but with the added psychological hurdle of passing the finish line to continue for a second lap! In the seven mile race, Head Coach Chris Lees came 6th in his category (25th overall) with a time of 58:23, and Kay Kelly crossed the finish line in 1:13:16 to take 7th in her group. Anna Bonner (1:31:57) and Sara Sherwood (1:31:58) completed...
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Couch to 5k – Stokesley, Northallerton, Bedale & Virtual

Couch to 5k – Stokesley, Northallerton, Bedale & Virtual

By Gemma WardleNo Comments
Our next Couch to 5k is starting on Tuesday 6th April and registration is now open! You can find further details and register by visiting https://harc.uk/c25k. The programme is suitable for complete beginners and those returning from injury. The sessions will be offered in-person from our Stokesley hub (and in Bedale/Northallerton if there is demand). You can also join in via Zoom (from anywhere!), and this will be the method of delivery for everyone if Government plans change and Covid restrictions at the time do not allow us to meet in groups. If you have any questions at all, please get in touch - coaching@harc.uk....
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Stokesley Couch to 5k

Stokesley Couch to 5k

By Gemma WardleNo Comments
Our Stokesley Couch to 5k is starting on Tuesday 19th January and registration is now open! Please visit https://harc.uk/c25k for further details and to register. It is suitable for complete beginners and those returning from injury. We will be running the programme from our Stokesley hub (meeting outside Let's Run) and virtually (via Zoom). If you have any questions at all, please get in touch - coaching@harc.uk....
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