This program is definitely for everyone! As a novice runner, I had my doubts that I’d ever be able to run 5k. The coaching delivers professional, straightforward, encouraging, and engaging sessions, moving through the weekly schedule and achieving the goals set. All under the watchful eye of Chris, who provides support, education and genuine care – it has been a fantastic journey. I would wholeheartedly recommend this program – it’s proven that a total non runner can achieve amazing things in a short space of time! Thank you for the opportunity !